Playback is currently unavailable for S33 E1 · Into The Pressure Cooker. Episode details remain available below.
The Ultimate Fighter
The next generation of UFC stars are produced in an intense elimination tournament that separates the contenders from the pretenders.
- Created by:
- Dana White, Frank Fertitta III
- Cast:
- Dana White
- Language:
- English
- Country:
- United States of America
- Network:
- ESPN, Spike, ESPN2, FX, FS1, ESPN+, Paramount+, ESPN Deportes
Episode guide
Seasons
Team Cormier vs Team Sonnen
Episodes
Episode 1
Into The Pressure Cooker
2025-05-27 · 45mAs the 20th anniversary season begins, legendary coaches Daniel Cormier and Chael Sonnen pick their teams and prepare for the first fight of the season.
Current episodeEpisode 2
Nothing To Lose
2025-06-03 · 45mIn the season’s debut welterweight fight, Brazilian striker Richard Martins of Team Sonnen faces Ukrainian heavy hitter Daniil Donchenko of Team Cormier.
Watch progress · Not trackedEpisode 3
Give Them A Show
2025-06-10 · 45mTUF’s first prospect from India, Team Sonnen’s Arshiyan Memon, faces Team Cormier’s heavy-handed Mexican Imanol Rodriguez in a flyweight quarterfinal fight.
Watch progress · Not trackedEpisode 4
Blood and Business
2025-06-17 · 45mThe second welterweight quarterfinal fight pits Team Cormier’s, Jeff Creighton of the U.S. against Irish Romanian powerhouse Andreeas Binder of Team Sonnen.
Watch progress · Not trackedEpisode 5
Frenemies
2025-06-24 · 45mFormer TUF season 24 competitor and two-time UFC flyweight champion Brandon Moreno helps Team Cormier during training.
Watch progress · Not trackedEpisode 6
A Lesson in Brutality
2025-07-01 · 45mTUF alumni and former UFC champions Rose Namajunas and Raquel Pennington help Team Cormier during training.
Watch progress · Not trackedEpisode 7
Make Them Remember Me
2025-07-08 · 45mFormer UFC middleweight champion and TUF Smashes winner Robert Whittaker visits Team Sonnen’s training session.
Watch progress · Not trackedEpisode 8
Respect Is Earned
2025-07-15 · 45mEpisode overview is not available yet.
Watch progress · Not trackedEpisode 9
Comfortable With The Uncomfortable
2025-07-22 · 45mCormier and Sonnen face off in a pickleball Coaches Challenge. TUF 18 winner and former UFC bantamweight champion Julianna Pena pays a visit to Team Sonnen training. Then, Alibi Idiris and Roybert Echeverria go to war.
Watch progress · Not trackedEpisode 10
Common Goals Can't Be Shared
2025-07-29 · 45mChael Sonnen and Colby Covington take Team Sonnen to se Criss Angel's Iconic show in LAs Vegas, Then, Cormier teammates face off in the first Welterweight semifinal, as Rodrigo Sezinando takes on Jeff Creighton with a spot in the live finale at stake.
Watch progress · Not trackedEpisode 11
Bring Your Best
2025-08-05Episode overview is not available yet.
Watch progress · Not trackedEpisode 12
Tested by the Fire
2025-08-12Episode overview is not available yet.
Watch progress · Not trackedCast
Dana White
UFC President / Self